Sondercove Wellness is proud to be in community with Dane County’s

Support rooted in lived experience. Our peer specialists walk alongside individuals as they navigate mental health and substance use challenges, offering connection, empowerment, and nonjudgmental guidance every step of the way.

Our parent peer specialists have firsthand experience navigating the emotional, systemic, and daily realities of raising a child living with mental health or substance use challenges. They walk alongside parents and caregivers with empathy, advocacy, and insight grounded in shared experience—not judgment.

Our ISDE services are designed to support you in strengthening daily living skills that enhance recovery, promote independence, and improve overall wellbeing. From managing your finances or physical health to maintaining your living space or engaging more fully in your community, we walk alongside you to build the tools and confidence needed to create the life you envision.

Our employment support services walk alongside you as you navigate every step of your employment journey. From exploring meaningful career paths to building resumes, drafting cover letters, preparing for interviews, and understanding workplace expectations, we offer one-on-one guidance grounded in lived experience. Whether you're entering the workforce for the first time or starting over, we provide culturally responsive, judgment-free support to help you pursue work that honors your goals and your growth.

We meet people exactly where they are—on their terms, in their communities, and right in their living rooms. Our approach to physical health monitoring is rooted in autonomy and respect, offering support that fits each individual’s goals, pace, and lived experience. Whether that means engaging in physical activity together, accompanying someone to appointments, or simply helping them learn to better understand their body and its needs, we show up alongside—not above. Using evidence-based tools like WRAP and motivational interviewing, we support each person in building a relationship with their health that feels accessible, empowered, and their own.

Our housing services focus on budget planning, sustainable cleaning strategies, and organizing routines that foster peace and function. Through peer-led sessions, we help participants develop what we call “Wellness-Based Space Stewardship”—a skillset rooted in honoring your environment as an extension of your healing, growth, and self-worth.